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 Dukes Mainline LC's Winter Training 2020

 

Winter Training schedule  for Teams 2020, 2021, 2022, 2023, 2024, 2025, 2026,  2027 & 2028.  Online registration is also set and ready to go. 

The Winter training sessions location is:

                                                     Main Line Sports Center

The address is:                1340 Swedesford Road, Berwyn, PA 19312

                                 

Winter Training which will start Sunday January 5th. 

 

Schedule:

 

Winter Training will take on place on Fields 1 & 2

 

Sun 1/5/2020  -  10:00 AM - 11:30AM   (grad years 2024,25,26 & 27-28) Younger Teams

 

Sun 1/12/2020 - *12:00PM - 1:00 PM *    (grad years 2020, 2021,2022 & 2023)  HS Players

 

Sun 1/19/2020 - *12:00PM - 1:00 PM*  (grad years 2024,25,26 & 27-28) Younger Teams

 

Sun 1/26/2020 - 10:00 AM - 11:30AM  (grad years 2020, 2021,2022 & 2023)  HS Players

 

Sun 2/2/2020  -  10:00 AM - 11:30AM  (grad years 2024,25,26 & 27-28) Younger Teams

 

Sun 2/9/2020  -  10:00 AM - 11:30AM   (grad years 2020, 2021,2022 & 2023)  HS Players

 

Sun 2/16/2020 - 10:00 AM - 11:30AM  (ALL grad years 2020-28) Offensive Players (Blue OX)

 

Sun 2/23/2020 - 10:00 AM - 11:30AM   (ALL grad years 2020-28) Defensive Players

 

***Note Time Difference***

 

  ****Offensive Training with Matt Mackrides of Blue OX Lacrosse****

                                     (Sun 2/16/2020 - 10:00 AM - 11:30AM)

 

The players that have attended our Winter Training in past Years told us that they were better prepared for their Spring practices/tryouts then the majority of their teammates.  This helped them to move up the depth chart for their teams.   

 

**Due to limited field space we will only be able to offer 30 spots/session**

must sign up for all 4 sessions (first come first serve)  

 

Register Now to secure a spot!!


 

 

 

 

 

All inquiries are encouraged to reach out to Coach Evan Bohner at eeb4123@gmail.com

 

 Dukes Mainline LC  2023 Team-  The 2019 Liberty Rising Champions

 

Dukes Mainline LC  2021 Summer Slam 2019 Champions

Dukes Mainline LC  2021 Victory Fall Classic Champions

 

The 2019-20 Dukes Mainline LC - Liberty National Elite Champions 

The 2021 Dukes Mainline LC - Lehigh Laxfest Champions

 

 

 

Dukes Mainline Lacrosse Club  the newest club for youth lacrosse, 3rd through 8th grade, and High School in the mainline area and surrounding counties.

Our mission is to provide top level training and development of our player’s skills and knowledge of the game. Our players will be next level ready along with the understanding  of  lacrosse tradition, sportsmanship, and community awareness.

  • Fall, Winter & Summer Sessions

  • 8 Practices and Scrimmages plus tournaments

  • Team building events at Indian Springs Day Camp

  • Team jerseys and shorts

 

Coach Bios:

 

Mike Mackrides

emailMacks2@comcast.net

Former Springfield High School and West Chester University lacrosse player. Former Coach of the Rose Tree Media Youth Lacrosse Program. Current Duke's High School Lacrosse Club Associate Head Coach.

 

 

 

Evan Bohner 

(Head Coach Bohner (Cardinal O'Hara)  2019 Catholic League Coach of the year) 

 

email: eeb4123@gmail.com

Current Head Coach Cardinal O'Hara High School

Former Assistant coach St. Josephs Prep

Former defenseman at Conestoga High School (09). Team won Central league championship, District 1 championship, and appeared in the PIAA state championship game in 2009. Current defensive coordinator at Upper Merion High School. Team won Suburban One-American conference championship in 2010. Previously has coached Conestoga Youth Lacrosse (05-08). Team appeared in 2006 CCLA championship game.

 

 

Paul Mita 

emailfpm27@cabrini.edu

Current Offensive Coordinator Dickinson College 2019

Former Cabrini University assistant coach.

Former attackman at Conestoga High School (2009). Team won Central league championships in 2007 & 2009, District 1 championship 2009, and appeared in the PIAA state championship in 2009. Received, 2nd team All Central League 2008 & 2009. Played Division I lacrosse at Villanova University (2013). Volunteer assistant coach at Upper Merion High School 2010-2012. Team won Suburban One- American conference championship 2010. Previous assistant coach on multiple Conestoga Youth Lacrosse teams.  Former St. Josephs Prep assistant coach.

 

 

 Coach Mita ( Asst. Coach Cabrini) with D-3 National Championship Trophy 2019

 

Mark A. Princehorn 
email:  maprincehorn@gmail.com
 

Current Atrhletic Directer Lansdale Catholic

Souderton Area High School Head Coach. (2013 - 2019). Led program to first ever PIAA District One tournament, back to back district playoff appearances, all-time leader in program wins, posted program's best season (16-3 in 2017), National Double Goal Coach Award Finalist and won conference sportsmanship awards in 2015 and 2016. Former midfielder at Ohio Wesleyan University and helped team get to four NCAA tournaments (2007, 2008, 2009 and 2010,), NCAC Champions in 2007 and 2010. As a native of Ohio, earned All-State and All-Midwest honors in high school. 

 

JP Bennett

email: jpphillylax@gmail.com

 

Former Delaware High School Lacrosse All-State

Former Attakman University of Delaware Men’s Lacrosse Club

Current Attackman Team Advil Lacrosse Club

Current Coach Oxford Youth Lacrosse Program

Current Duke’s Mainline 2023 Coach

6 time Delaware State Championship Official

Centennial Conference Championship Official

Landmark Championship Official

5 time NCAA Tournament Official

 

Social Media Links

 

Instagram: @dukes_mainlinelc                               Twitter: @DukesMainlineLC

 

 

 

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